YELLOW BELT

Now you have reached yellow belt, you have more things to learn and different kumite.

Kihon

Kihon represents the basics or fundamentals. As a yellow belt you will learn:

  • Sanbon tsuki – stepping punch, double punch
  • Jodan age uki, gyaku tsuki – rising block, reverse punch
  • Chudan soto uke, empi uchi– outside block, elbow strike
  • Chudan uchi uke, gyaku tsuki – inside block, reverse punch
  • Shuto uke – knife hand block
  • Mai geri – front snap kick
  • Yoko geri keage – side snap kick
  • Yoko geri kekomi – side thrust kick

Yellow Belt Kihon Video

Kumite

Kumite is where you spar with a partner, you will be taught:

  • Ippon kumite attacking with jodan oi tsuki and chudan oi tsuki on both sides.

Yellow Belt Ippon Kumite

Kata

Kata is a set of fixed moves. With each belt you will learn a new kata. For yellow belt you will learn:

  • Heian Sandan

Heian Sandan – Sensei Paul James

Heian Sandan – Sensei Alex Cockx

Once you have trained enough and have reached the required standard you will be able to grade to green belt.