ORANGE BELT

Now you have reached orange belt, you will now learn new kihon techniques and a new kata.

Kihon

Kihon represents the basics or fundamentals. As an orange belt you will learn:

  • Oi tsuki – stepping punch
  • Jodan age uki – rising block
  • Chudan soto uke – outside block
  • Chudan uchi uke – inside block
  • Shuto uke – knife hand block
  • Mai geri – front snap kick
  • Yoko geri keage – side snap kick
  • Yoko geri kekomi – side thrust kick

Orange Belt Kihon Video

Kumite

Kumite is where you spar with a partner, you will be taught:

  • Sanbon or Gohon kumite attacking with jodan oi tsuki and chudan oi tsuki.

Gohon Kumite Video

Kata

Kata is a set of fixed moves. With each belt you will learn a new kata. For orange belt you will learn:

  • Heian Shodan

Heian Shodan – Sensei Paul James

Heian Shodan – Sensei Alex Cockx

Once you have trained enough and have reached the required standard you will be able to grade to red belt.